http://www.strangebeaver.com/2012/09/smart-ass-learns-not-to-run-his-mouth-at-the-court-house/
http://video.kxly.com/watch.php?id=31357
Showing posts with label Humans. Show all posts
Showing posts with label Humans. Show all posts
Tuesday, September 18, 2012
Monday, September 17, 2012
Snark Can Kill
http://lifehacker.com/5921655/the-snarky-voice-in-your-head-is-killing-your-productivity-heres-how-to-stop-it
"Snark/sarcasm/contempt is always an indicator that something else is going on in a given situation. When it's appropriate, it tells people that you're not going to let others push you around. When it's inappropriate it shows that you feel the need to make yourself "bigger" than others. That need to put one's self above others can be a symptom of depression or some personality disorders (of course, there would have to be other symptoms present to justify a diagnosis). That being said, perpetually putting others down can be indicative of insecurity, narcissism, negative thought patterns, or jealousy. If those things are present, then you definitely want to address it because it's likely to affect your relationships negatively."
"Snark/sarcasm/contempt is always an indicator that something else is going on in a given situation. When it's appropriate, it tells people that you're not going to let others push you around. When it's inappropriate it shows that you feel the need to make yourself "bigger" than others. That need to put one's self above others can be a symptom of depression or some personality disorders (of course, there would have to be other symptoms present to justify a diagnosis). That being said, perpetually putting others down can be indicative of insecurity, narcissism, negative thought patterns, or jealousy. If those things are present, then you definitely want to address it because it's likely to affect your relationships negatively."
Thursday, February 23, 2012
Wednesday, February 15, 2012
Your ringtone is making me stupid
http://bodyodd.msnbc.msn.com/_news/2012/02/14/10400172-your-ringtone-is-making-me-stupid
The next time you hear strains of BeyoncĂ©’s “Single Ladies” emanating from a cell phone one cube over in your office, take note of how it affects your brain. Do you feel like your thought processes are temporarily on hold? According to a new study in the Journal of Environmental Psychology, ringing cell phones are so distracting, they actually reduce our ability to remember information and slow our capacity to get back on task once the ringing stops.
The next time you hear strains of BeyoncĂ©’s “Single Ladies” emanating from a cell phone one cube over in your office, take note of how it affects your brain. Do you feel like your thought processes are temporarily on hold? According to a new study in the Journal of Environmental Psychology, ringing cell phones are so distracting, they actually reduce our ability to remember information and slow our capacity to get back on task once the ringing stops.
Monday, February 6, 2012
Online dating has its pros and cons, meta-analysis says
http://www.washingtonpost.com/lifestyle/style/online-dating-has-its-pros-and-cons-meta-analysis-says/2012/02/04/gIQADnpysQ_story.html?hpid=z4
Social scientists have confirmed what most singletons have known for years: Online dating is a crapshoot.
A new analysis of 400 academic studies explores whether online dating represents a dramatic shift in the way people seek mates (it does) and whether it is ultimately a good thing for daters (eh . . . sorta).
Social scientists have confirmed what most singletons have known for years: Online dating is a crapshoot.
A new analysis of 400 academic studies explores whether online dating represents a dramatic shift in the way people seek mates (it does) and whether it is ultimately a good thing for daters (eh . . . sorta).
Sunday, February 5, 2012
Godlessness is the last big taboo in the US, where non-believers face discrimination and isolation
http://www.ft.com/cms/s/2/d2239780-4d4e-11e1-8741-00144feabdc0.html#axzz1lYxdkpK9
Psychotherapist Marlene Winell, who practises in Berkeley, California, specialises in “recovery from harmful religion” and advocates religious trauma syndrome as a psychological diagnosis. “There are so many places in the US that are just saturated with religion. Everything is interwoven – their families, their schools, their business – so that if you were not part of the club, part of the group, you get ostracised and people go through really horrible experiences of not belonging any more.” If that sounds like the experience of leaving a cult, perhaps that’s because, as Winell argues, “in its raw form, fundamentalist Christianity that believes that the Bible is the word of God is basically a giant cult.”
Psychotherapist Marlene Winell, who practises in Berkeley, California, specialises in “recovery from harmful religion” and advocates religious trauma syndrome as a psychological diagnosis. “There are so many places in the US that are just saturated with religion. Everything is interwoven – their families, their schools, their business – so that if you were not part of the club, part of the group, you get ostracised and people go through really horrible experiences of not belonging any more.” If that sounds like the experience of leaving a cult, perhaps that’s because, as Winell argues, “in its raw form, fundamentalist Christianity that believes that the Bible is the word of God is basically a giant cult.”
Tuesday, January 31, 2012
F-scale (personality test)
http://en.wikipedia.org/wiki/F-scale_%28personality_test%29
The F-scale is a 1947 personality test, designed by Theodor W. Adorno and others to measure the authoritarian personality.[1] The "F" stands for "fascist." The F-scale measures responses on several different components of authoritarianism, including conventionalism, authoritarian submission, authoritarian aggression, anti-intraception, superstition and stereotype, power and "toughness," destructiveness and cynicism, projectivity, and sex. Scores acquired from the F Scale could be directly associated with background components, educational level, and intellectual capacity. [2] The existence of this correlation could possibly affect the way in which the F Scale accurately measures the authoritarian personality syndrome. [3]
The purpose of the F scale is to measure an antidemocratic personality structure, usually defined by authoritarianism. A score of above 80 on the F scale test indicates that the subject may be suffering from severe psychopathology. Patients who suffer from repeated episodes of disorders usually get a higher F scale score than those who have acute disorders. The scale specifically examines the following personality dimensions: - Conventionalism: ones conformity to the traditional societal norms and values of the middle class. - Authoritarian submission: a passive notion towards adhering to conventional norms and values - Authoritarian aggression: punishing and condemning individuals who don’t adhere to conventional values - Superstition - Stereotyping - Cynicism - Anti-intraception - Sexuality [4]
F scale tests are not only an indication of the subject's overall level of stress but also his or her willingness to cooperate in the testing process
Among the criticisms of the F-scale is its sensitivity to respondents with acquiescent response styles. A number of related scales such as the Wilson-Patterson Conservatism Scale and the Balanced F-scale have been created in an attempt to fix the shortcomings of the F-scale. Robert Altemeyer's Right-wing authoritarianism Scale is the most frequently used, contemporary descendant of the F-scale.[citation needed] The scale has caused a great deal of criticism, since it is ideological and associates societal processes with personality characteristics.
The F-scale is a 1947 personality test, designed by Theodor W. Adorno and others to measure the authoritarian personality.[1] The "F" stands for "fascist." The F-scale measures responses on several different components of authoritarianism, including conventionalism, authoritarian submission, authoritarian aggression, anti-intraception, superstition and stereotype, power and "toughness," destructiveness and cynicism, projectivity, and sex. Scores acquired from the F Scale could be directly associated with background components, educational level, and intellectual capacity. [2] The existence of this correlation could possibly affect the way in which the F Scale accurately measures the authoritarian personality syndrome. [3]
The purpose of the F scale is to measure an antidemocratic personality structure, usually defined by authoritarianism. A score of above 80 on the F scale test indicates that the subject may be suffering from severe psychopathology. Patients who suffer from repeated episodes of disorders usually get a higher F scale score than those who have acute disorders. The scale specifically examines the following personality dimensions: - Conventionalism: ones conformity to the traditional societal norms and values of the middle class. - Authoritarian submission: a passive notion towards adhering to conventional norms and values - Authoritarian aggression: punishing and condemning individuals who don’t adhere to conventional values - Superstition - Stereotyping - Cynicism - Anti-intraception - Sexuality [4]
F scale tests are not only an indication of the subject's overall level of stress but also his or her willingness to cooperate in the testing process
Among the criticisms of the F-scale is its sensitivity to respondents with acquiescent response styles. A number of related scales such as the Wilson-Patterson Conservatism Scale and the Balanced F-scale have been created in an attempt to fix the shortcomings of the F-scale. Robert Altemeyer's Right-wing authoritarianism Scale is the most frequently used, contemporary descendant of the F-scale.[citation needed] The scale has caused a great deal of criticism, since it is ideological and associates societal processes with personality characteristics.
Socialists and conservatives may be born not made
http://www.guardian.co.uk/science/blog/2012/jan/31/socialists-conservatives-born-not-made
What hope is there of rational debate if our political affiliations are biologically determined?
About a year after being appointed speaker of the House of Commons, John Bercow announced that he wanted to reform the traditionally abrasive weekly prime minister's questions to foster more civilised debate. But new research from the University of Nebraska on the psychology of political persuasions suggests that confrontation between the political right and left is here to stay.
The research published online last week by the Royal Society indicates that where you put your cross on the ballot paper on polling day is, at least in part, instinctive. In other words, socialists and conservatives may be born not made.
Emotions in mammals are fuelled by the brain's evolutionarily ancient "appetitive" (desire for food and attachment) and "aversive" (defensive) systems. The appetitive system promotes social cohesion whereas aversive mechanisms drive autonomous survival. These mechanisms can be categorised as approach or avoidant responses: we approach what gives us pleasure (such as food or social contact) and we avoid things we know will harm us (such as faeces or predators).
We are all found somewhere on the approach-avoidant spectrum. Highly social people enjoy novel experiences and meeting strangers and will have a higher than average approach score, whereas others may feel aggression, suspicion and anxiety when confronted with surprises and strangers.
The new research suggests that these physiological and cognitive variations are likely to correlate with political preference. The study found that people at the appetitive end of the spectrum are more likely to vote for left-wing parties and want money spent on free public art events, whereas those at the aversive end of the spectrum are more likely to vote conservative and want tighter border controls.
This research builds on earlier evidence of correlations between empathetic traits/moral values and political affiliation, and correlations between threat/disgust reflexes and political affiliation. Those scoring higher on disgust/threat indexes are more likely to score lower on empathy and vote conservative, whereas those scoring higher on maximising equality and minimising harm are more likely to score higher in empathy and be left wing.
Sex differences are also highlighted by these measures, with females (or males with higher than average levels of empathy) more likely than average males to overcome their feelings of disgust or threat and vote left wing.
The team at the University of Nebraska have undertaken several studies over the past few years examining the relationship between personality and political bias. In the latest study they tested whether right-wing participants experienced relatively increased skin conductance (they sweated more, a measure of psychological or physiological arousal) when viewing aversive images (an open wound, a toilet with faeces on it, someone held at gunpoint or a car accident). They also tested whether left wingers experienced increased relative skin conductance when exposed to appetitive images (a bunny rabbit, puppy, a sunset).
The results showed those with right-wing beliefs had a relatively increased response to disgust and threat, whereas those who vote left-of-centre had a relatively increased response to pleasurable images.
The research team hypothesised that if pictures of famous politicians (Ronald Reagan, Bill Clinton, Hilary Clinton and George W Bush) were shown to their subjects, those who were politically right-of-centre would exhibit a greater aversive reaction to ideologically dissimilar politicians, whereas those who were left-of-centre would exhibit a greater appetitive response (in relative terms) when viewing left-of-centre politicians. This was indeed the case.
This suggests that left-wing people are relatively more responsive to appetitive than aversive stimuli and that people who are right-of-centre are more responsive to aversive stimuli. Put another way, conservatives are more responsive to negative stimuli whereas those on the left are more responsive to positive stimuli.
The implication is that the same stimuli will evoke polarised responses depending on where you are on the aversive-appetitive spectrum. These different reactions to shared experiences will mean those of politically opposing viewpoints will automatically judge the other as wrong, and no amount of arguing in the House of Commons can change that.
A further, significant finding from this research is that right-wing people give over more time and increased attention to things they find aversive, in spite of their greater physiological response to those stimuli. For example, a far-right wing person may find homosexuality disgusting and may become angered by the notion of same-sex relationships, but they may devote time to pursuing their object of disgust. This new research suggests the rigidity and intolerance of right-wing people to nonconformity might be vehemently expressed because these people are obsessively intolerant of things they find different and aversive.
High scores in aversive behaviour also correlate with autistic spectrum disorders, narcissism and socio- and psychopathologies. People with a diagnosis along these lines also suffer increased perceptions of threat and sensations of disgust when compared to the average. More men than women exhibit these pathologies.
It should be noted that the research only included participants with ideological convictions – it did not measure the behaviour of floating voters.
The research team hope that a greater social tolerance will emerge from public acceptance that our political outlook is in part biologically determined. Because if our individual cognitive and physiological systems mean we experience the world in fundamentally different ways, this helps to explain why people support different political parties when facing the same social problems.
But this research also suggests that when David Cameron and his ministers sit in the House of Commons and look over at the faces of the opposition they are more likely to experience a sense of threat and disgust than their political rivals do when looking back at them. It is going to be far harder for conservatives to bury the hatchet and cooperate for the good of the country than it is for the exasperated socialists on the other side of the chamber.
What hope is there of rational debate if our political affiliations are biologically determined?
About a year after being appointed speaker of the House of Commons, John Bercow announced that he wanted to reform the traditionally abrasive weekly prime minister's questions to foster more civilised debate. But new research from the University of Nebraska on the psychology of political persuasions suggests that confrontation between the political right and left is here to stay.
The research published online last week by the Royal Society indicates that where you put your cross on the ballot paper on polling day is, at least in part, instinctive. In other words, socialists and conservatives may be born not made.
Emotions in mammals are fuelled by the brain's evolutionarily ancient "appetitive" (desire for food and attachment) and "aversive" (defensive) systems. The appetitive system promotes social cohesion whereas aversive mechanisms drive autonomous survival. These mechanisms can be categorised as approach or avoidant responses: we approach what gives us pleasure (such as food or social contact) and we avoid things we know will harm us (such as faeces or predators).
We are all found somewhere on the approach-avoidant spectrum. Highly social people enjoy novel experiences and meeting strangers and will have a higher than average approach score, whereas others may feel aggression, suspicion and anxiety when confronted with surprises and strangers.
The new research suggests that these physiological and cognitive variations are likely to correlate with political preference. The study found that people at the appetitive end of the spectrum are more likely to vote for left-wing parties and want money spent on free public art events, whereas those at the aversive end of the spectrum are more likely to vote conservative and want tighter border controls.
This research builds on earlier evidence of correlations between empathetic traits/moral values and political affiliation, and correlations between threat/disgust reflexes and political affiliation. Those scoring higher on disgust/threat indexes are more likely to score lower on empathy and vote conservative, whereas those scoring higher on maximising equality and minimising harm are more likely to score higher in empathy and be left wing.
Sex differences are also highlighted by these measures, with females (or males with higher than average levels of empathy) more likely than average males to overcome their feelings of disgust or threat and vote left wing.
The team at the University of Nebraska have undertaken several studies over the past few years examining the relationship between personality and political bias. In the latest study they tested whether right-wing participants experienced relatively increased skin conductance (they sweated more, a measure of psychological or physiological arousal) when viewing aversive images (an open wound, a toilet with faeces on it, someone held at gunpoint or a car accident). They also tested whether left wingers experienced increased relative skin conductance when exposed to appetitive images (a bunny rabbit, puppy, a sunset).
The results showed those with right-wing beliefs had a relatively increased response to disgust and threat, whereas those who vote left-of-centre had a relatively increased response to pleasurable images.
The research team hypothesised that if pictures of famous politicians (Ronald Reagan, Bill Clinton, Hilary Clinton and George W Bush) were shown to their subjects, those who were politically right-of-centre would exhibit a greater aversive reaction to ideologically dissimilar politicians, whereas those who were left-of-centre would exhibit a greater appetitive response (in relative terms) when viewing left-of-centre politicians. This was indeed the case.
This suggests that left-wing people are relatively more responsive to appetitive than aversive stimuli and that people who are right-of-centre are more responsive to aversive stimuli. Put another way, conservatives are more responsive to negative stimuli whereas those on the left are more responsive to positive stimuli.
The implication is that the same stimuli will evoke polarised responses depending on where you are on the aversive-appetitive spectrum. These different reactions to shared experiences will mean those of politically opposing viewpoints will automatically judge the other as wrong, and no amount of arguing in the House of Commons can change that.
A further, significant finding from this research is that right-wing people give over more time and increased attention to things they find aversive, in spite of their greater physiological response to those stimuli. For example, a far-right wing person may find homosexuality disgusting and may become angered by the notion of same-sex relationships, but they may devote time to pursuing their object of disgust. This new research suggests the rigidity and intolerance of right-wing people to nonconformity might be vehemently expressed because these people are obsessively intolerant of things they find different and aversive.
High scores in aversive behaviour also correlate with autistic spectrum disorders, narcissism and socio- and psychopathologies. People with a diagnosis along these lines also suffer increased perceptions of threat and sensations of disgust when compared to the average. More men than women exhibit these pathologies.
It should be noted that the research only included participants with ideological convictions – it did not measure the behaviour of floating voters.
The research team hope that a greater social tolerance will emerge from public acceptance that our political outlook is in part biologically determined. Because if our individual cognitive and physiological systems mean we experience the world in fundamentally different ways, this helps to explain why people support different political parties when facing the same social problems.
But this research also suggests that when David Cameron and his ministers sit in the House of Commons and look over at the faces of the opposition they are more likely to experience a sense of threat and disgust than their political rivals do when looking back at them. It is going to be far harder for conservatives to bury the hatchet and cooperate for the good of the country than it is for the exasperated socialists on the other side of the chamber.
Thursday, January 26, 2012
Working long hours doubles depression odds
http://www.cnn.com/2012/01/25/health/working-overtime-doubles-depression/index.html?hpt=hp_t3
Working long hours appears to substantially increase a person's risk of becoming depressed, regardless of how stressful the actual work is, a new study suggests.
The study, which followed 2,123 British civil servants for six years, found that workers who put in an average of at least 11 hours per day at the office had roughly two and a half times higher odds of developing depression than their colleagues who clocked out after seven or eight hours.
***
Overworked junior and mid-level employees appear to be more prone to depression than people higher up the food chain, the study suggests. The length of the workday didn't have a perceptible impact on the mental health of higher-paid, top-level employees such as cabinet secretaries, directors, team leaders, and policy managers.
That's likely due to the amount of control higher-ups have over their own work, says Alan Gelenberg, M.D., who, as the chair of the psychiatry department at Pennsylvania State University, in University Park, is a higher-up himself.
"We have more control over what we work on; we can choose the fun stuff," says Gelenberg, who was not involved in the study. "I do mostly what I want to do, and when I put in an extra hard week, it's my choice."
Health.com: Job killing you? 8 types of work-related stress
For those lower on the totem pole, the researchers say long hours at the office could contribute to depression in several ways—by creating family or relationship conflicts, for instance, or by elevating levels of the stress hormone cortisol.
Job insecurity and sleep deprivation also may help explain the increased risk of depression, Bruno says, noting that previous research has shown that poor sleep is a key ingredient in work-related depression. "I often really focus on that symptom," he says, referring to his own patients.
Working long hours appears to substantially increase a person's risk of becoming depressed, regardless of how stressful the actual work is, a new study suggests.
The study, which followed 2,123 British civil servants for six years, found that workers who put in an average of at least 11 hours per day at the office had roughly two and a half times higher odds of developing depression than their colleagues who clocked out after seven or eight hours.
***
Overworked junior and mid-level employees appear to be more prone to depression than people higher up the food chain, the study suggests. The length of the workday didn't have a perceptible impact on the mental health of higher-paid, top-level employees such as cabinet secretaries, directors, team leaders, and policy managers.
That's likely due to the amount of control higher-ups have over their own work, says Alan Gelenberg, M.D., who, as the chair of the psychiatry department at Pennsylvania State University, in University Park, is a higher-up himself.
"We have more control over what we work on; we can choose the fun stuff," says Gelenberg, who was not involved in the study. "I do mostly what I want to do, and when I put in an extra hard week, it's my choice."
Health.com: Job killing you? 8 types of work-related stress
For those lower on the totem pole, the researchers say long hours at the office could contribute to depression in several ways—by creating family or relationship conflicts, for instance, or by elevating levels of the stress hormone cortisol.
Job insecurity and sleep deprivation also may help explain the increased risk of depression, Bruno says, noting that previous research has shown that poor sleep is a key ingredient in work-related depression. "I often really focus on that symptom," he says, referring to his own patients.
Friday, January 13, 2012
Your bullying boss may be slowly killing you
http://today.msnbc.msn.com/id/45973010/ns/today-money/#.TxBsuYHNlOt
Your bullying boss may be slowly killing you
If you spend your workday avoiding an abusive boss, tiptoeing around co-workers who talk behind your back, or eating lunch alone because you've been ostracized from your cubicle mates, you may be the victim of workplace bullying. New research suggests that you're not alone, especially if you're struggling to cope.
Employees with abusive bosses often deal with the situation in ways that inadvertently make them feel worse, according to a new study published in the International Journal of Stress Management. That's bad news, as research suggests that workplace abuse is linked to stress — and stress is linked to a laundry list of mental and physical ailments, including higher body weight and heart disease.
In at least one extreme case, workplace bullying has even been linked to suicide, much as schoolyard bullying has been linked to a rash of suicides among young people.
Bullying is "a form of abuse which carries tremendous health harm," said Gary Namie, a social psychologist who directs the Workplace Bullying Institute. "That's how you distinguish it from tough management or any of the other cutesy ways people use to diminish it."
Struggle to cope
Namie was not involved in the new study, which surveyed nearly 500 employees about how they dealt with abusive supervision. Abusive supervisors are bosses who humiliate and insult their employees, never let them forget their mistakes, break promises and isolate employees from other co-workers, study author Dana Yagil of the University of Haifa in Israel told LiveScience.
About 13 to 14 percent of Americans work under an abusive supervisor, Yagil said. Her study on Israeli workers found that abused employees tend to cope by avoiding their bosses, seeking support from co-workers and trying to reassure themselves. As useful as those strategies might sound, however, they actually made employees feel worse. [7 Thoughts That Are Bad For You]
"It is understandable that employees wish to reduce the amount of their contact with an abusive boss to the minimum, but the strategies they use actually further increase their stress instead of reducing it," Yagil said. "This may happen because these strategies are associated with a sense of weakness and perpetuate the employee's fear of the supervisor."
Tragic consequences
Avoiding a workplace bully might seem easier than avoiding a school bully, given that employees can quit their jobs. But workers get caught in a cycle of stress, Namie said. An online survey of targeted workers by the WBI found that they put up with the abuse for an average of 22 months.
The stress of the bullying may itself lead to bad decision-making, Namie said. A 2009 study in the journal Science found that stressed-out rats fail to adapt to changes in their environment. A portion of the stressed rats' brains, the dorsomedial striatum, actually shrunk compared with that region in relaxed rats. The findings suggest that stress may actually re-wire the brain, creating a decision-making rut. The same may occur in bullied workers, Namie said.
"This is why a person can't make quality decisions," he said. "They can't even consider alternatives. Just like a battered spouse, they don't even perceive alternatives to their situations when they're stressed and depressed and under attack."
Sometimes this cycle ends with tragedy. Namie works as an expert legal witness on bullying. In one upcoming case, he said, a woman put up with daily barrages of screaming abuse from her boss for a year. By the end, she was working 18-hour days, trying to shield the employees under her from her boss' tyranny, Namie said. Finally, she and several of her co-workers put together a 25-page complaint to human resources. Nothing happened, until she was called in for a meeting with senior management. The woman knew she would be fired for making the complaint, Namie said.
"Rather than allowing herself to be terminated, she bought a pistol, went to work, left three suicide notes, and she took her own life at work," he said.
"She was like that rat stuck in a rut," he added. "She didn't see any alternative at that point."
Why bullying happens
While all workplace-bullying cases are not so extreme, it does seem to be a common problem, said Sandy Herschcovis, a professor of business administration at the University of Manitoba who studies workplace aggression. Between 70 and 80 percent of Americans report rudeness and incivility at work, Herschcovis told LiveScience. Fewer are systematically bullied, she said, but the best estimate puts the number at about 41 percent of American workers having been psychologically harassed at work at some point.
Hierarchical organizations such as the military tend to have higher rates of bullying, Herschcovis said, as do places where the environment is highly competitive.
"Definitely the organizational context contributes," Herschcovis said.
The personality of the bully is often key, with some research suggesting that childhood bullies become bullies as adults, she said. Targets of bullying are often socially anxious, have low self-esteem, or have personality traits such as narcissism, Herschcovis said. "We don't want to blame the victim, but we recognize this more and more as a relationship" between the bully and the target, she said.
Little research has been done on how to deal with abusive bosses or bullying co-workers. In mild cases, where a boss may not realize how their behavior is coming across, direct confrontation might work, Yagil said. One research-based program that seems to have potential is called the Civility, Respect and Engagement at Work project, Herschcovis said. That program has been shown to improve workplace civility, reduce cynicism and improve job satisfaction and trust among employees, she said. The program has employees discuss rudeness and incivility in their workplace and make plans to improve. [ 8 Tactics to Bust the Office Bully ]
For workers experiencing bullying, Herschcovis recommended reporting specific behavior to higher-ups, as well as examining one's own behavior. Sometimes victims inadvertently contribute to the bullying relationship, she said. Namie cautioned that victims should proceed with care, however, as there are no anti-bullying workplace laws on the books in the U.S.
"HR [human resources] has no power or clout to make senior management stop," Namie said. "Without the laws, they're not mandated to make policies, and without the mandate, they don’t know what to do."
Since 2003, 21 states have introduced some version of anti-bullying bills, but none have yet passed. Twelve states have legislation pending in 2012, according to healthyworkplacebill.org.
In the meantime, Herschcovis and her colleagues have found that bystanders in the workplace are usually sympathetic to the victim rather than the bully.
"Outside parties are most likely to want to intervene, and to be in a position to intervene," Herschcovis said. The trick, she added, will be to find ways to encourage co-workers to stand up for one another.
Your bullying boss may be slowly killing you
If you spend your workday avoiding an abusive boss, tiptoeing around co-workers who talk behind your back, or eating lunch alone because you've been ostracized from your cubicle mates, you may be the victim of workplace bullying. New research suggests that you're not alone, especially if you're struggling to cope.
Employees with abusive bosses often deal with the situation in ways that inadvertently make them feel worse, according to a new study published in the International Journal of Stress Management. That's bad news, as research suggests that workplace abuse is linked to stress — and stress is linked to a laundry list of mental and physical ailments, including higher body weight and heart disease.
In at least one extreme case, workplace bullying has even been linked to suicide, much as schoolyard bullying has been linked to a rash of suicides among young people.
Bullying is "a form of abuse which carries tremendous health harm," said Gary Namie, a social psychologist who directs the Workplace Bullying Institute. "That's how you distinguish it from tough management or any of the other cutesy ways people use to diminish it."
Struggle to cope
Namie was not involved in the new study, which surveyed nearly 500 employees about how they dealt with abusive supervision. Abusive supervisors are bosses who humiliate and insult their employees, never let them forget their mistakes, break promises and isolate employees from other co-workers, study author Dana Yagil of the University of Haifa in Israel told LiveScience.
About 13 to 14 percent of Americans work under an abusive supervisor, Yagil said. Her study on Israeli workers found that abused employees tend to cope by avoiding their bosses, seeking support from co-workers and trying to reassure themselves. As useful as those strategies might sound, however, they actually made employees feel worse. [7 Thoughts That Are Bad For You]
"It is understandable that employees wish to reduce the amount of their contact with an abusive boss to the minimum, but the strategies they use actually further increase their stress instead of reducing it," Yagil said. "This may happen because these strategies are associated with a sense of weakness and perpetuate the employee's fear of the supervisor."
Tragic consequences
Avoiding a workplace bully might seem easier than avoiding a school bully, given that employees can quit their jobs. But workers get caught in a cycle of stress, Namie said. An online survey of targeted workers by the WBI found that they put up with the abuse for an average of 22 months.
The stress of the bullying may itself lead to bad decision-making, Namie said. A 2009 study in the journal Science found that stressed-out rats fail to adapt to changes in their environment. A portion of the stressed rats' brains, the dorsomedial striatum, actually shrunk compared with that region in relaxed rats. The findings suggest that stress may actually re-wire the brain, creating a decision-making rut. The same may occur in bullied workers, Namie said.
"This is why a person can't make quality decisions," he said. "They can't even consider alternatives. Just like a battered spouse, they don't even perceive alternatives to their situations when they're stressed and depressed and under attack."
Sometimes this cycle ends with tragedy. Namie works as an expert legal witness on bullying. In one upcoming case, he said, a woman put up with daily barrages of screaming abuse from her boss for a year. By the end, she was working 18-hour days, trying to shield the employees under her from her boss' tyranny, Namie said. Finally, she and several of her co-workers put together a 25-page complaint to human resources. Nothing happened, until she was called in for a meeting with senior management. The woman knew she would be fired for making the complaint, Namie said.
"Rather than allowing herself to be terminated, she bought a pistol, went to work, left three suicide notes, and she took her own life at work," he said.
"She was like that rat stuck in a rut," he added. "She didn't see any alternative at that point."
Why bullying happens
While all workplace-bullying cases are not so extreme, it does seem to be a common problem, said Sandy Herschcovis, a professor of business administration at the University of Manitoba who studies workplace aggression. Between 70 and 80 percent of Americans report rudeness and incivility at work, Herschcovis told LiveScience. Fewer are systematically bullied, she said, but the best estimate puts the number at about 41 percent of American workers having been psychologically harassed at work at some point.
Hierarchical organizations such as the military tend to have higher rates of bullying, Herschcovis said, as do places where the environment is highly competitive.
"Definitely the organizational context contributes," Herschcovis said.
The personality of the bully is often key, with some research suggesting that childhood bullies become bullies as adults, she said. Targets of bullying are often socially anxious, have low self-esteem, or have personality traits such as narcissism, Herschcovis said. "We don't want to blame the victim, but we recognize this more and more as a relationship" between the bully and the target, she said.
Little research has been done on how to deal with abusive bosses or bullying co-workers. In mild cases, where a boss may not realize how their behavior is coming across, direct confrontation might work, Yagil said. One research-based program that seems to have potential is called the Civility, Respect and Engagement at Work project, Herschcovis said. That program has been shown to improve workplace civility, reduce cynicism and improve job satisfaction and trust among employees, she said. The program has employees discuss rudeness and incivility in their workplace and make plans to improve. [ 8 Tactics to Bust the Office Bully ]
For workers experiencing bullying, Herschcovis recommended reporting specific behavior to higher-ups, as well as examining one's own behavior. Sometimes victims inadvertently contribute to the bullying relationship, she said. Namie cautioned that victims should proceed with care, however, as there are no anti-bullying workplace laws on the books in the U.S.
"HR [human resources] has no power or clout to make senior management stop," Namie said. "Without the laws, they're not mandated to make policies, and without the mandate, they don’t know what to do."
Since 2003, 21 states have introduced some version of anti-bullying bills, but none have yet passed. Twelve states have legislation pending in 2012, according to healthyworkplacebill.org.
In the meantime, Herschcovis and her colleagues have found that bystanders in the workplace are usually sympathetic to the victim rather than the bully.
"Outside parties are most likely to want to intervene, and to be in a position to intervene," Herschcovis said. The trick, she added, will be to find ways to encourage co-workers to stand up for one another.
Thursday, January 12, 2012
Why We Love to Loathe John Edwards: It's Science
http://www.time.com/time/health/article/0,8599,2104161,00.html
John Edwards is the putrefied meat of the American political system — literally, as far as your brain is concerned. Think about Edwards for a moment — the perfect hair, the honey voice, the oleaginous smile. Your lip curled ever so slightly, didn't it? A teensy bit of bile may have risen in your throat. The lip curl is a threat display, the bile is an attempt to purge a toxin. Both were triggered at least partly by your prefrontal cortex and your temporal lobes — and both would have also occurred if you'd smelled a piece of food gone bad.
***
There are a lot of things that make the ex-senator the pariah he is, and the brain is indeed one of the biggest players. It was only in the last decade or so, with the widespread use of functional magnetic imaging (fMRI), that neurologists discovered the overlapping circuitry that governs morality and disgust. In one study conducted in many parts of the world, pairs of subjects are given a quantity of cash to share — say $100 — with one of them getting to decide how the sum will be split and the other having the right to accept or reject the offer. If the deal is accepted, they both get the cash; if it's rejected, they both get nothing.
On average, subjects turn down any proposed division that offers them less than 43% of the pot — meaning they walk away from a free $43 simply because the other guy is getting $57. And when the subjects who reject the deal are scanned by fMRIs, their brains show pronounced activity in the disgust regions.
"There is literal disgust and moral disgust, and the two overlap," says Jonathan Haidt, professor of psychology at the University of Virginia. "Betrayal, hypocrisy, certain kinds of baseness trigger the brain's moral response."
John Edwards is the putrefied meat of the American political system — literally, as far as your brain is concerned. Think about Edwards for a moment — the perfect hair, the honey voice, the oleaginous smile. Your lip curled ever so slightly, didn't it? A teensy bit of bile may have risen in your throat. The lip curl is a threat display, the bile is an attempt to purge a toxin. Both were triggered at least partly by your prefrontal cortex and your temporal lobes — and both would have also occurred if you'd smelled a piece of food gone bad.
***
There are a lot of things that make the ex-senator the pariah he is, and the brain is indeed one of the biggest players. It was only in the last decade or so, with the widespread use of functional magnetic imaging (fMRI), that neurologists discovered the overlapping circuitry that governs morality and disgust. In one study conducted in many parts of the world, pairs of subjects are given a quantity of cash to share — say $100 — with one of them getting to decide how the sum will be split and the other having the right to accept or reject the offer. If the deal is accepted, they both get the cash; if it's rejected, they both get nothing.
On average, subjects turn down any proposed division that offers them less than 43% of the pot — meaning they walk away from a free $43 simply because the other guy is getting $57. And when the subjects who reject the deal are scanned by fMRIs, their brains show pronounced activity in the disgust regions.
"There is literal disgust and moral disgust, and the two overlap," says Jonathan Haidt, professor of psychology at the University of Virginia. "Betrayal, hypocrisy, certain kinds of baseness trigger the brain's moral response."
Friday, January 6, 2012
One Of My Political Board Opponents Gets Busted (Or Looks Like One)
http://www.ohio.com/news/break-news/portage-deputies-arrest-gun-wielding-man-in-nelson-township-1.253697
Thursday, January 5, 2012
What's in a name? Possibly your shot at love, self-esteem and lung cancer
http://www.montrealgazette.com/health/What+name+Possibly+your+shot+love+self+esteem+lung+cancer/5946496/story.html
Forget mere playground jeers. A poorly chosen baby name can lead to a lifetime of neglect, reduced relationship opportunities, lower self-esteem, a higher likelihood of smoking and diminished education prospects, according to a new study of nearly 12,000 people.
The research, which appears in the journal Social Psychological and Personality Science, is thought to offer the firmest conclusions to date that "unfortunate" first names evoke negative reactions from strangers, which in turn influence life outcomes for the worse.
Forget mere playground jeers. A poorly chosen baby name can lead to a lifetime of neglect, reduced relationship opportunities, lower self-esteem, a higher likelihood of smoking and diminished education prospects, according to a new study of nearly 12,000 people.
The research, which appears in the journal Social Psychological and Personality Science, is thought to offer the firmest conclusions to date that "unfortunate" first names evoke negative reactions from strangers, which in turn influence life outcomes for the worse.
Wednesday, December 21, 2011
What makes someone an angry drunk?
http://bodyodd.msnbc.msn.com/_news/2011/12/19/9565372-what-makes-someone-an-angry-drunk
Impulsive, live-in-the-moment types are likely to become aggressive when they're intoxicated, according to a new study from Ohio State University's Brad Bushman, a professor of communication and psychology at the school. "We already know that alcohol increases aggression. And people who have aggressive personality traits also tend not to think about the consequences of their actions," Bushman says. "You put the two together, and it's really a toxic mix."
Impulsive, live-in-the-moment types are likely to become aggressive when they're intoxicated, according to a new study from Ohio State University's Brad Bushman, a professor of communication and psychology at the school. "We already know that alcohol increases aggression. And people who have aggressive personality traits also tend not to think about the consequences of their actions," Bushman says. "You put the two together, and it's really a toxic mix."
Monday, December 12, 2011
Compulsive gamblers place risky bets because they are 'superstitious'
Compulsive gamblers place risky bets because they are 'superstitious'
Read more: http://www.dailymail.co.uk/sciencetech/article-2009867/Compulsive-gamblers-place-risky-bets-superstitious.html#ixzz1gO2aD9xv
Compulsive gamblers place risky bets because they suffer from flawed reasoning and superstition, according to scientists.
The more impulsive the gambler, then the more likely he is to carry a lucky charm and explain away recent losses on bad luck.
Read more: http://www.dailymail.co.uk/sciencetech/article-2009867/Compulsive-gamblers-place-risky-bets-superstitious.html#ixzz1gO31y4PC
Read more: http://www.dailymail.co.uk/sciencetech/article-2009867/Compulsive-gamblers-place-risky-bets-superstitious.html#ixzz1gO2aD9xv
Compulsive gamblers place risky bets because they suffer from flawed reasoning and superstition, according to scientists.
The more impulsive the gambler, then the more likely he is to carry a lucky charm and explain away recent losses on bad luck.
Read more: http://www.dailymail.co.uk/sciencetech/article-2009867/Compulsive-gamblers-place-risky-bets-superstitious.html#ixzz1gO31y4PC
As waistlines expand, boat capacity sinks
http://www.palmbeachpost.com/news/as-waistlines-expand-boat-capacity-sinks-2026316.html
Monday, December 5, 2011
The Politics of Economics in the Age of Shouting
http://www.nytimes.com/2011/11/28/opinion/keller-the-politics-of-economicsthe-politics-of-economics.html?pagewanted=all
In the Internet age, anyone can be an expert, and anyone who says otherwise is an elitist.
In the Internet age, anyone can be an expert, and anyone who says otherwise is an elitist.
Friday, December 2, 2011
Internet Rage
http://www.slate.com/articles/life/roiphe/2011/12/what_s_wrong_with_angry_commenters_.html
"It is possible, though, that there is just more bitterness out there than we realized before the Internet brought us closer to people’s rawest, quickest, uncensored thoughts. (That rooting around for a stamp, the walk to the mailbox through the fresh air, the name at the bottom of the letter, did seem to have a mitigating effect on expressions of blind hatred.)"
"It is possible, though, that there is just more bitterness out there than we realized before the Internet brought us closer to people’s rawest, quickest, uncensored thoughts. (That rooting around for a stamp, the walk to the mailbox through the fresh air, the name at the bottom of the letter, did seem to have a mitigating effect on expressions of blind hatred.)"
Monday, August 22, 2011
Revelation: Tired People Screw Up And Make Bad Calls
http://www.nytimes.com/2011/08/21/magazine/do-you-suffer-from-decision-fatigue.html?_r=1&src=me&ref=general
There was nothing malicious or even unusual about the judges’ behavior, which was reported earlier this year by Jonathan Levav of Stanford and Shai Danziger of Ben-Gurion University. The judges’ erratic judgment was due to the occupational hazard of being, as George W. Bush once put it, “the decider.” The mental work of ruling on case after case, whatever the individual merits, wore them down. This sort of decision fatigue can make quarterbacks prone to dubious choices late in the game and C.F.O.’s prone to disastrous dalliances late in the evening. It routinely warps the judgment of everyone, executive and nonexecutive, rich and poor — in fact, it can take a special toll on the poor. Yet few people are even aware of it, and researchers are only beginning to understand why it happens and how to counteract it.
Decision fatigue helps explain why ordinarily sensible people get angry at colleagues and families, splurge on clothes, buy junk food at the supermarket and can’t resist the dealer’s offer to rustproof their new car. No matter how rational and high-minded you try to be, you can’t make decision after decision without paying a biological price. It’s different from ordinary physical fatigue — you’re not consciously aware of being tired — but you’re low on mental energy. The more choices you make throughout the day, the harder each one becomes for your brain, and eventually it looks for shortcuts, usually in either of two very different ways. One shortcut is to become reckless: to act impulsively instead of expending the energy to first think through the consequences. (Sure, tweet that photo! What could go wrong?) The other shortcut is the ultimate energy saver: do nothing. Instead of agonizing over decisions, avoid any choice. Ducking a decision often creates bigger problems in the long run, but for the moment, it eases the mental strain. You start to resist any change, any potentially risky move — like releasing a prisoner who might commit a crime. So the fatigued judge on a parole board takes the easy way out, and the prisoner keeps doing time.
There was nothing malicious or even unusual about the judges’ behavior, which was reported earlier this year by Jonathan Levav of Stanford and Shai Danziger of Ben-Gurion University. The judges’ erratic judgment was due to the occupational hazard of being, as George W. Bush once put it, “the decider.” The mental work of ruling on case after case, whatever the individual merits, wore them down. This sort of decision fatigue can make quarterbacks prone to dubious choices late in the game and C.F.O.’s prone to disastrous dalliances late in the evening. It routinely warps the judgment of everyone, executive and nonexecutive, rich and poor — in fact, it can take a special toll on the poor. Yet few people are even aware of it, and researchers are only beginning to understand why it happens and how to counteract it.
Decision fatigue helps explain why ordinarily sensible people get angry at colleagues and families, splurge on clothes, buy junk food at the supermarket and can’t resist the dealer’s offer to rustproof their new car. No matter how rational and high-minded you try to be, you can’t make decision after decision without paying a biological price. It’s different from ordinary physical fatigue — you’re not consciously aware of being tired — but you’re low on mental energy. The more choices you make throughout the day, the harder each one becomes for your brain, and eventually it looks for shortcuts, usually in either of two very different ways. One shortcut is to become reckless: to act impulsively instead of expending the energy to first think through the consequences. (Sure, tweet that photo! What could go wrong?) The other shortcut is the ultimate energy saver: do nothing. Instead of agonizing over decisions, avoid any choice. Ducking a decision often creates bigger problems in the long run, but for the moment, it eases the mental strain. You start to resist any change, any potentially risky move — like releasing a prisoner who might commit a crime. So the fatigued judge on a parole board takes the easy way out, and the prisoner keeps doing time.
Thursday, June 16, 2011
Cost of prom rises, leaving many kids left out
http://money.cnn.com/2011/06/16/pf/cost_of_prom/index.htm?source=cnn_bin&hpt=hp_bn3
The reality is that those "midnight masquerades," "enchantments under the sea" and "midsummer night's dreams" have become the latest battleground between the haves and have-nots in this country.
Between tickets, attire, shoes, accessories, flowers, limousines, photographers and after-parties, the average family with a high school student attending the prom spent a whopping $807 this year, according to a recent survey by Visa.
But nearly a quarter of families spent nothing at all -- because they could not afford to let the kids go. "Some people are opting out entirely because times are tight and the social cost of admission is so high now," said Jason Alderman, director of Visa's financial education programs.
The reality is that those "midnight masquerades," "enchantments under the sea" and "midsummer night's dreams" have become the latest battleground between the haves and have-nots in this country.
Between tickets, attire, shoes, accessories, flowers, limousines, photographers and after-parties, the average family with a high school student attending the prom spent a whopping $807 this year, according to a recent survey by Visa.
But nearly a quarter of families spent nothing at all -- because they could not afford to let the kids go. "Some people are opting out entirely because times are tight and the social cost of admission is so high now," said Jason Alderman, director of Visa's financial education programs.
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